About the Camp
Dates: August 3rd - 6th
Time: 5:30PM - 7:30PM
Location: Lehigh University Fields - Directions
Cost: $175.00
(Pay by check or online)
ONLY 20 Spots Available so Register Today!
- Specialized Keeper training
- 5:1 keeper to coach ratio
- Get Ready for your high school season
- Make the team and WIN THE STARTING SPOT!
"I know how hard it is to find quality keeper training at the high school level. The hope is that this camp gets every keeper fit for their upcoming season and the high level repitition they need to progress as a player" -Sam Bishop
Typical Training Camp Day
5:15 – 5:20 – Arrive at camp to get ready for the days session
5:20 – 5:30 – Stretch, strike a ball between two people, etc.
5:30 – Warm-up and footwork with speed ladders, hurdles, and various other agility training equipment
5:45 – 6:00 – Footwork with handling incorporated
6:00 – 6:30 – Collapse dive drills (instruction if necessary)
6:30 – 7:00 – Extension diving drills (instruction if necessary)
7:00 – 7:15 – Recovery and distribution from diving; drills and tactics
7:15 – 7:30 – Diving game(s)